Sometimes you need to pause, look back how far you came and celebrate your journey.
I had that chance a week ago in Paris.
I paused my weight training and instead did yoga.
I left my food scales at home and instead indulged in the richest hot chocolate on the planet.
I left my discipline, worries and rules back in UK and instead meditated on the rooftop drinking in the rising sun over Parisian rooftops.
It’s crazy that sometimes we forget to enjoy simple things life. We create these rules and boundaries only to sabotage our own happiness. I’ve learnt that it’s ok to let go sometimes. It’s ok to not stick with the rules and trust yourself with what you’re doing.
On that note, I am now starting my weekend with an intention to be fully present and enjoy whatever life throws at me. Be it lemons or chocolate 😉